Hemp Hearts (500g)

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  • Regular price R 180.00
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Hemp Hearts are dehulled Hemp Seeds (without skin).

Hemp seeds & hearts have a rich nutrition profile.  They contain high levels of antioxidants, fatty acids, minerals, and vitamins.  If you are following a plant-based diet and need extra protein, hemp seeds & hearts are your answer.

Hemp seeds & hearts outshine chia and flax when it comes to protein:  Two tablespoons serve up almost 7 grams, the amount found in two egg whites.  Plus, the protein in hemp seeds & hearts contains all essential amino acids, something that's unusual for plant foods.

Consume them raw or just sprinkle a drizzle on your diet, blend them into smoothies and shakes or even make milk out of them.  You can add them to your rice, daal, sabzi, salads, fruit-bowls, khichdi, pasta, shakes or juices.



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