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Quinoa is another superfood that we have in the Deli.  It is a versatile super grain and offers double punch of nutrition by being both high in fiber and in protein.  It can be used in a variety of recipes from breakfast cereal to salads and hearty main dishes.  Ideal substitute for rice with your favourite potjie.

See this Ted Talk (The case for quinoa) on how quinoa can help combat hunger and malnutrition.

Ingredients: Red Quinoa